Have
you ever had an uncontrollable urge to be pierced by a dozen needles? This is
the image most people get when someone mentions the word “acupuncture”. It
comes as no surprise that most view this technique with suspicion, even
downright horror. The fact is, however, that this relatively painless ancient
Chinese technique has helped relieve the symptoms of millions of people.
Properly used, it can help in the management of many medical conditions
including chronic pain and fatigue.
How
does needle puncture work?
Practitioners
of Chinese traditional medicine believe in energy flows. This energy, called
Qi, circulates around the body using pathways called meridians. Meridians run
very close to the surface of the skin in certain areas and can be accessed by
needles. Much like plumbing, these pipes can get blocked or go the wrong way,
causing health problems. The insertion of needles at these points is aimed to
help loosen blocks and normalize flow.
It
sounds like a made-up explanation with no basis in reality, but there are
numerous scientific studies which support the effects of acupuncture. Although
the exact scientific basis is still unknown, recent theories seem to suggest
involvement of complicated neurochemical effects in the brain, nerve to spinal cord
impulse modulation, and microscopic connective tissue changes.
What
risks and side effects are of concern?
The
use of things not completely understood for the treatment of medical conditions
is nothing new. Penicillin and aspirin were used for decades solely on the
basis of their beneficial effects, without doctors knowing exactly how they
worked. Results are what are truly important. However, it is equally important
is to ensure that the technique is used safely.
Like
other strategies used in treating health conditions, acupuncture may have some
side effects. Medications have side effects and allergic reactions, surgeries
have risk of infection and complications. For needle puncture, there is a risk
of injury, rare infections, minor bleeding, small bruises, and some dizziness.
You
can minimize the possible side effects by choosing a licensed acupuncturist.
Most countries either have government licensing in place or have professional
organizations with very strict rules and regulations.
How
do treatments go?
An
acupuncturist will do an initial evaluation of your medical history and your
body’s current state. Multiple pressure points are palpated, and a regimen of
treatment is formulated. Most courses involve a series of 10 to 20 treatment
sessions, each lasting 30 to 90 minutes. Needles will be carefully placed at
the required points and kept in place for some time. Most patients report a
feeling of mild sensation at the site of the puncture, but no real pain.
Right
after each acupuncture session, you will feel a bit tired and may need to rest.
Some people feel an increase in their energy levels. The response to
acupuncture is very individual. In some cases there is immediate relief of
symptoms. For some patients, the beneficial effects may only be noticed after
undergoing a few sessions. Do not be alarmed and keep your acupuncturist
updated on what you are feeling to ensure everything is going as expected.
You
need never fear the thought of needles ever again. Acupuncture is a beneficial
treatment with a long history of effectiveness. It is used to complement
current medical therapy and should not replace currently existing medications
or treatments.
The
safe application of this once exclusively Chinese therapy can now be
experienced by chronic disease sufferers worldwide.
A
Quick-Start guide to Acupuncture
Using
needles to adjust bodily functions to optimum levels is the principle behind
acupuncture. Both ancient Chinese and modern Western practitioners have used
this technique to relieve many sufferers of chronic disease. Needling is a
relatively safe, beneficial treatment strategy that can be used to reduce pain,
improve healing, and increase general well-being. But exactly how is this
procedure done and what sort of benefits can be obtained?
Procedure
for Needle Puncture
There
are two broad categories of acupuncture practice today, traditional Chinese
medicine (TCM) and medical acupuncture. Both have their merits, so the choice
is individual. The decision for most people hinges upon which philosophy
appeals more to them and which technique holds the least apprehension.
In
TCM, practitioners adhere to the concept of Qi, or energy flow, and the
meridians in which they travel. They use longer needles and insert them deeper
in order to reach the acupuncture points. Modern science has found little
evidence to prove the existence of these energy channels, but this is the
technique that has been used effectively for thousands of years.
In
medical acupuncture, the practitioners are graduates of western medical
schools. Their application of needles is not based on the traditional
acupuncture points, but on anatomic data. These acupuncturists use shorter
needles and the insertions are shallower. They also tend to use fewer needles
and leave them inserted for shorter periods of time. Adherents to TCM feel this
is a watered-down version of the real thing. Nevertheless, many patients have
felt relief of symptoms through this method.
Conditions
for Puncture Application
There
is a broad and extensive list of ailments which can be treated with
acupuncture. The conditions run the gamut from asthma to constipation, anxiety
to weight loss. Most TCM practitioners believe that any health condition
results from an imbalance in Qi flow, therefore amenable to needle therapy.
Western acupuncturists tend to have a more limited list of indications, the
most common of which is undoubtedly control of pain.
Control
of pain is the most well researched of all of the indications for acupuncture.
There is a definite beneficial effect for a majority of patients using this
method. Migraines, premenstrual syndrome, arthritis, carpal tunnel syndrome,
and neuralgias are but a few examples. The theory behind its effectiveness is
also medically accepted and well researched, called the gate-control theory of
pain. It states that the needles can stimulate nerves so that they block the
impulses from pain triggers.
Expected
Puncture Session Result
It
is important to emphasize that acupuncture is used only on top of existing
medical therapy. At no time should a patient discontinue medication or ignore
medical instructions in favor of needle puncture. After undergoing a needle
puncture regimen, the primary care physician can make an evaluation with
regards to decreasing dependence on other therapies.
A
course of acupuncture therapy will last anywhere from a few weeks to a few
months. This depends upon the complexity of the particular medical condition.
Results also vary, so it is important to have a frank discussion with the
acupuncturist regarding expected results and their time frame. In general, the
patient will begin to feel beneficial effects after three or four session.
Certain specific conditions will actually get a little worse before improving
so keeping informed is the key.
In
modern medicine, the use of traditional techniques with proven results has
become a widely accepted practice. Acupuncture has proven its worth time and
again. Modern practice guidelines make it effective, reproducible, and safe. It
is a gift of healing form ancient sages that has the potential to bring relief
to millions of people.
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