Primer on Medical Acupuncture

Have you ever had an uncontrollable urge to be pierced by a dozen needles? This is the image most people get when someone mentions the word “acupuncture”. It comes as no surprise that most view this technique with suspicion, even downright horror. The fact is, however, that this relatively painless ancient Chinese technique has helped relieve the symptoms of millions of people. Properly used, it can help in the management of many medical conditions including chronic pain and fatigue.

How does needle puncture work?

Practitioners of Chinese traditional medicine believe in energy flows. This energy, called Qi, circulates around the body using pathways called meridians. Meridians run very close to the surface of the skin in certain areas and can be accessed by needles. Much like plumbing, these pipes can get blocked or go the wrong way, causing health problems. The insertion of needles at these points is aimed to help loosen blocks and normalize flow.

It sounds like a made-up explanation with no basis in reality, but there are numerous scientific studies which support the effects of acupuncture. Although the exact scientific basis is still unknown, recent theories seem to suggest involvement of complicated neurochemical effects in the brain, nerve to spinal cord impulse modulation, and microscopic connective tissue changes. 

What risks and side effects are of concern?

The use of things not completely understood for the treatment of medical conditions is nothing new. Penicillin and aspirin were used for decades solely on the basis of their beneficial effects, without doctors knowing exactly how they worked. Results are what are truly important. However, it is equally important is to ensure that the technique is used safely.

Like other strategies used in treating health conditions, acupuncture may have some side effects. Medications have side effects and allergic reactions, surgeries have risk of infection and complications. For needle puncture, there is a risk of injury, rare infections, minor bleeding, small bruises, and some dizziness.

You can minimize the possible side effects by choosing a licensed acupuncturist. Most countries either have government licensing in place or have professional organizations with very strict rules and regulations.

How do treatments go?

An acupuncturist will do an initial evaluation of your medical history and your body’s current state. Multiple pressure points are palpated, and a regimen of treatment is formulated. Most courses involve a series of 10 to 20 treatment sessions, each lasting 30 to 90 minutes. Needles will be carefully placed at the required points and kept in place for some time. Most patients report a feeling of mild sensation at the site of the puncture, but no real pain.

Right after each acupuncture session, you will feel a bit tired and may need to rest. Some people feel an increase in their energy levels. The response to acupuncture is very individual. In some cases there is immediate relief of symptoms. For some patients, the beneficial effects may only be noticed after undergoing a few sessions. Do not be alarmed and keep your acupuncturist updated on what you are feeling to ensure everything is going as expected.

You need never fear the thought of needles ever again. Acupuncture is a beneficial treatment with a long history of effectiveness. It is used to complement current medical therapy and should not replace currently existing medications or treatments.

The safe application of this once exclusively Chinese therapy can now be experienced by chronic disease sufferers worldwide.

A Quick-Start guide to Acupuncture

Using needles to adjust bodily functions to optimum levels is the principle behind acupuncture. Both ancient Chinese and modern Western practitioners have used this technique to relieve many sufferers of chronic disease. Needling is a relatively safe, beneficial treatment strategy that can be used to reduce pain, improve healing, and increase general well-being. But exactly how is this procedure done and what sort of benefits can be obtained?

Procedure for Needle Puncture

There are two broad categories of acupuncture practice today, traditional Chinese medicine (TCM) and medical acupuncture. Both have their merits, so the choice is individual. The decision for most people hinges upon which philosophy appeals more to them and which technique holds the least apprehension.

In TCM, practitioners adhere to the concept of Qi, or energy flow, and the meridians in which they travel. They use longer needles and insert them deeper in order to reach the acupuncture points. Modern science has found little evidence to prove the existence of these energy channels, but this is the technique that has been used effectively for thousands of years.

In medical acupuncture, the practitioners are graduates of western medical schools. Their application of needles is not based on the traditional acupuncture points, but on anatomic data. These acupuncturists use shorter needles and the insertions are shallower. They also tend to use fewer needles and leave them inserted for shorter periods of time. Adherents to TCM feel this is a watered-down version of the real thing. Nevertheless, many patients have felt relief of symptoms through this method.

Conditions for Puncture Application

There is a broad and extensive list of ailments which can be treated with acupuncture. The conditions run the gamut from asthma to constipation, anxiety to weight loss. Most TCM practitioners believe that any health condition results from an imbalance in Qi flow, therefore amenable to needle therapy. Western acupuncturists tend to have a more limited list of indications, the most common of which is undoubtedly control of pain.

Control of pain is the most well researched of all of the indications for acupuncture. There is a definite beneficial effect for a majority of patients using this method. Migraines, premenstrual syndrome, arthritis, carpal tunnel syndrome, and neuralgias are but a few examples. The theory behind its effectiveness is also medically accepted and well researched, called the gate-control theory of pain. It states that the needles can stimulate nerves so that they block the impulses from pain triggers.

Expected Puncture Session Result

It is important to emphasize that acupuncture is used only on top of existing medical therapy. At no time should a patient discontinue medication or ignore medical instructions in favor of needle puncture. After undergoing a needle puncture regimen, the primary care physician can make an evaluation with regards to decreasing dependence on other therapies.

A course of acupuncture therapy will last anywhere from a few weeks to a few months. This depends upon the complexity of the particular medical condition. Results also vary, so it is important to have a frank discussion with the acupuncturist regarding expected results and their time frame. In general, the patient will begin to feel beneficial effects after three or four session. Certain specific conditions will actually get a little worse before improving so keeping informed is the key.

In modern medicine, the use of traditional techniques with proven results has become a widely accepted practice. Acupuncture has proven its worth time and again. Modern practice guidelines make it effective, reproducible, and safe. It is a gift of healing form ancient sages that has the potential to bring relief to millions of people.

The Art of Body Building: How to Gain Muscle

A lot of people don’t know for a fact that there is a right way to gain muscles and there are wrong ways to do it. And, many people do the wrong way and ends up getting frustrated as they can't get the results they want.

Doing it the wrong way will not only mean slow results, but it will also mean injuries that may hinder you from exercising regularly and correctly.

Body building is also considered as science. There are correct procedures for it in order for you to get the results you want.

First of all, a lot of people think that in order to gain muscle, they need to exercise the same muscles everyday. This is in fact a mistake. It will do the exact opposite of what you want. Instead of gaining muscles, you will in fact lose muscles.

Lifting weights does not make your muscles bigger. It injures it. So, when you lift weights, you are deliberately injuring your muscles. So, which part of the exercises makes the muscles bigger? Well, you'll be surprised to know that resting is what makes the muscles bigger.

For example, if you worked out your biceps, you are deliberately injuring it. When it is injured, the body will react by producing more muscle tissues in the injured part in this case, the biceps. The fastest way to repair muscle and gain muscle tissues is if you sleep. This is the time where muscle repair is the most efficient.

So, the key to muscle gain is to actually get enough rest after working out. It is not advisable to work out the same muscle group everyday as it will not efficiently gain muscle as it takes at least two days of good

sleep to fully replace the injured muscles with much bigger and stronger muscle tissues. So, when you work out, try providing some intervals on what muscle group you have to work out on each day.

A good example would be working out the chest and triceps on day one, back and biceps on day two, and legs and shoulders on day three. The abdominal muscles should be worked out everyday.

Try to provide four to five exercises on each of the muscle groups with 3 sets with 10 repetitions each.

However, you might want to change the exercises for each muscle group every two weeks in order to avoid the plateau where the muscles will get so used to the exercises that it will not grow any larger.

Another mistake that people do when it comes to body building is that they often execute the exercises at a very fast rate. They may think that this is a more efficient way to build muscles, but it's actually not. You have to execute the exercises in a smooth, controlled, and slow motions in order to promote maximum muscle contractions.

These are just some of the correct ways to gain muscle. Always remember that muscle gain is not just about lifting weights but there is a system that you need to follow in order for you to gain muscles efficiently and get the results you want at the soonest time possible. In fact, it is very possible to gain muscles in just a matter of weeks. Do it right and you will see fast results.

The Right Workout Routine for Gaining Muscles

Have you ever been to the gym lately and you feel like a skinny geek among those guys who had huge muscles? If you do, then don’t let those guys intimidate you. You have to remember that they have been through on what you are going through. They were also skinny or fat once and they worked hard to get the body they have today. In fact, they may even help you get the results you want if you ask them politely.

They may give you some tips on how to gain muscles fast and some of these tips may actually work. However, if you really want to gain muscles fast, then here are some of the right workout routines that you should follow in order for you to get that serious muscle that you have always wanted to have.

First of all, you need to remember that in order to gain muscles you should emphasize more on free weight exercises. Machine exercises may seem to be appealing as it lowers the risk of injury. However, you have to consider that in order to gain muscles, you need to strengthen the supporting muscles first, such as the synergist and the stabilizers. Machines don’t do this as the machines themselves act as a stabilizer.

Free weights will require your muscles as well as the supporting muscles to work really hard. This is why you will get tired a lot quicker when doing free weight exercises.

If you hear someone say that you need to exercise the same muscle group everyday, then don’t take this advice. This will slow down the growth rate of your muscles. You have to remember that working out means that you are actually injuring or tearing your muscles. If you do this everyday, it will lead to the deterioration of your muscles.

So, why work out if you are only tearing or injuring your muscles? You have to remember that when you injure your muscles, the body will react by replacing or adding more muscle tissues to strengthen the injured muscles. This means muscle growth or an increase in the muscle mass. And, the best time for your muscles to grow is by resting or sleeping.

Try exercising different parts of the body each day. For example, on day one, you might want to exercise your chest and triceps. On day two, exercise the back and biceps. And, on day three, exercise the legs and shoulders. On each day, always exercise your abdominal muscles with sit ups, crunches and other abdominal exercises.

After day three, you should rest the next day and after that, start again with day one. Do this for two weeks and change the exercises to avoid reaching the plateau where your muscles become so used to the exercises that it will not grow anymore.

On each muscle group, try to create 4 to 5 exercises. For example, for the chest, do bench presses, inclined dumbbell presses, lying dumbbell fly, and cable crossovers. For each exercise do 10 reps and 3 sets each.

These are the things that you need to remember about muscle gain and the correct exercise routines for it. Always remember that proper execution is the key to muscle growth. Resting is also very important as well as diet.

Converting Water to Gas is Possible for your Car

For years, countries around the world have to depend on oil in order to operate their vehicles. With news that the oil fields in the middle east will soon be depleted which has driven the sale of oil prices, others are now thinking about the future and more are converting water to gas as an alternative solution.

One product that can make this happen is called Water Car Pro. By downloading the eBook from their site and buying the materials from the local hardware store, you will be able to enjoy huge savings which all translates to hundreds of dollars a month.

The e-book you get has detailed instructions which will guide you through the installation process. Everything is return in English so it is easy to understand and you can work on it in your own garage without having to call a mechanic or bringing the vehicle to a shop.

For people who have doubts about the system, you will be happy to know that this has been tested by a professional engineer to ensure that this is safe for the public. If you are still skeptical, the company challenges you to look online and read various reviews about their product.

The setup makes it possible to convert water into gas called HHO or hydroxyl that improves the vehicle’s fuel economy.

The price for the eBook is $47 while the materials from the hardware store may range from $150 to $200. This doesn’t mean that your vehicle will run totally on water because it still needs to be supplemented with gas or diesel.

When you buy the system, you get free product updates from the manufacturer. For those who buy in the month of August, you get the two downloadable eBooks that aside from teaching you how to assemble the system will also tell you various ways to save money at the pump and tips which you should know when you are buying a car.

Aside from saving money by using this system, you will also be able to get tax incentives from the IRS. This can be $1,000 for an ordinary car and much more if you are driving an SUV or a truck when it is time for you to file your tax return.

You can still avail of your vehicle warranty because you can remove the system before bringing it to the shop and then put it back when it has been returned to you.

When you buy the eBook, there is no limit to the number of vehicles you can install this system. This means you can install the system to your other cars or even help a neighbor set it up in theirs.

If you are not happy with the product, you can get a full refund together with an additional $10. Just remember to include your return receipt number if you choose to pay using credit card and not through a PayPal account.

Converting water to gas is growing because it has also been used in other industries and it is only a matter of time that automobile makers will switch to this medium. After all, water is a renewable energy which is cleaner for the environment in a time when we are faced with climate change as a result of global warming.

Convert Water to Gas Can Be Done

With soaring gas prices, one thing we have tried to do in the past is exchange our SUV’s to smaller vehicles given that it does not consume that much gas. Since this is not enough, some have decided to take the next step forward by inventing a system that can convert water to gas.

This product is called “Run Your Car on Water” and it will only cost you $297. With it, you get download to the instruction manual that will help you each step of the way. The materials you need are easy to find since these are all available at your local hardware store so you can assemble it yourself without having to bring your vehicle to the shop.

The system works by using the electricity of your car’s battery to separate water into a gas called HHO or hydroxyl which is 2 part hydrogen and one part oxygen. The end result is being able to run your car with less gas consumption.

The system has been tested on gas or diesel powered cars, vans, trucks and SUV’s which also produce cleaner emissions. If you happen to have a hybrid vehicle, don’t try it yet because no tests have been done yet to prove if it works.

Do you need gallons of water to make this work? The answer is no because just about 1 quart is enough to provide over 1800 gallons of HHO which means it will be months before it is time to add water again.

The company that is offering this system claims to be the cheapest in the market. You get more mileage out of your car and if you do the math, the cost in buying it will be recovered in 1 to 2 months.

If you are not happy with the product after 2 months, you can talk with someone from their company to assist in maximizing the use of this product. If you are still not satisfied, you can get a full refund. 

Converting water to gas is nothing new because other technologies have already used it. A lot of experts say that since oil is a non-renewable resource, it is only a matter of time before automobile manufacturers decide to come up with their own version that will give “Run Your Car on Water” a run for their money.

Since the cost of goods also goes up and down because of the law of supply and demand, if you want to get a good deal, you should get it now while it is affordable now rather than paying for this at two or maybe three times its value now. If you wait, this product is sometimes offered on sale at $50 off.

You don’t need to use bottled water since tap water will do. The process of conversion is safe so you don’t have to worry because it burns steadily and not in large volumes which is known to be highly flammable.

“Run Your Car on Water” is easy to install and remove. If you are worried that this will void your auto manufacturer’s warranty, don’t because it will not change anything in the vehicle since it is only an accessory which is designed to improve fuel efficiency by simply converting water to gas.

The Importance of Antioxidants in Anti-Aging Treatment

For the past several years, the antioxidants have been extensively publicized linking these substances as important agent relevant to anti-aging issues. But while it is only in the later years when the antioxidants have been put enormously to media exposure, issues about the anti-aging skin problems have begun much talked about fifty years ago. And ever since the science has not stopped studying and finding ways to combat this dilemma most women and men experience as they start to be in their 30's. Some book published during the time the theories saying it is the free radical damage that causes aging. In other story, it is called the oxidative stress process.

The antioxidants were thought to play a great role in countering this oxidative stress phenomenon after a certain fruit fly was genetically altered by adding in enzymatic antioxidants and it lived a 30% longer life than the normal. In addition, the fruit fly also showed less age-related aging or oxidative damage. This result has pressed the scientists to conduct the same study on humans to prove that antioxidants are great alternative to combating the many unpleasant signs of aging process.

In the mid of 1990s, a study was conducted and showed that the highest count of oxidative damage occurred with disabled elderly while the lowest contents were found on younger healthy adults. In the same study, it was found that the high blood levels containing the antioxidants vitamins E and C were associated with few disability and aging signs while free radical damage was associated to those with the deficiency.

Surprisingly, this has changed the way people look at old age. Whereas, it is common culture that elderly people are associated with wrinkling skin, senility, disability, different diseases, and other aging signs, most experts believe these are not habitual result of aging per se but rather of unsuccessful aging. This is rather a very interesting pointer that is worthy to be taken note of by everybody especially those who are so concerned about aging and the things that it comes with. 

Unsuccessful aging, or may be considered by some as ungraceful aging, is the process that happens when your human body is not capable of fighting off damaging elements and oxidative stress. As a result, the immune system weakens and fails skin to successfully regenerate and recover. When an elderly individual is evident with various aging skin signs and diseases, it is thought that they have not lived a rather healthy, positive lifestyle.

Instead, the careless way of treating oneself has caused many aspects of the human body to be neglected and thus deteriorated slowly until it has become visibly transparent not only on the outer aspect but on condition presented by the greater health. What these points are telling the individuals is that the antioxidants play a very important role to allow everyone to grow old healthily and gracefully. Antioxidants, in addition to a good, healthy and positive lifestyle, will inhibit those dreaded nasty aging signs, which often make an individual less confident and weak in their later years.

It is crucial then that as early as possible in our lives, taking care of our body and health is fundamental. The intake of antioxidants strengthens the core of our human body and thus reflecting on the outer part, which is the skin. Nowadays, there are different methods to take antioxidants some of which in the form of supplements and of course those directly coming from food rich with such.

Maybe, this substance will give you more years to live longer, just like what the fruit fly has gone through.

The Role of CynergyTK and Phytessence Wakame in Your Anti-aging Treatment

How does your anti-aging treatment cream address the aging signs on your skin? Does it target the main cause of the skin problems? Or does it only pay attention to the outer core of your skin? If you are experiencing the signs of aging, it is important to evaluate the kind of anti-aging treatment products that you are using. A good product is supposedly targeting the main sources of your aging and not just keeping the physical appearance in good shape while the inner part is still suffering from the degraded condition.

An anti-aging skin care is not only about making your skin look healthy and youthful but also about keeping it elastic and firm. Therefore, the product that you should be using must contain ingredients which help address the main source of the development of aging signs. Two of the most essential ingredients are in the form of CynergyTK and Phytessence Wakame.

Quick Overview of Aging Process

When you were in your early years, your skin has the tensile strength that makes it elastic and firm. This is so because there are important structural proteins in your body, the elastin and collagen. These proteins are mainly responsible for keeping the tissues and cells of your skin in great condition so that your skin from the inner and outer layers is kept tight and elastic. They are also the reason why when your skin is pinched and stretched, it gets back to its normal, original size and shape. Ultimately, your elastin and collagen found in your body form a bond between these proteins to create fibers which give the skin the strength.

But as you get older, production of these structural proteins starts to slow down. Since they are the reason why your skin is in great shape, the lack of them affects greatly the skin so that it starts to show fine lines, wrinkles, becomes sagging, and develops uneven marks. The result, the youth and radiance of your skin diminishes. During these times, the need to use any anti-aging treatment product becomes necessary to inhibit more formation of the aging signs.

But what if your product doesn't have what it takes to actually take care of your skin? Of course, it will produce negative effects and may worsen the condition of your skin. That is the reason why it is very important to examine the contents of any anti-aging treatment product that you are using to ensure that it is working just as what is expected to correct the problem of your skin. Two of the most important ingredients that you should be looking when searching for the right product are CynergyTK and Phytessence Wakame.

What are these CynergyTK and Phytessence Wakame?

The CynergyTK is a breakthrough in the industry as it has been proven to encourage and stimulate re-growth of both elastin and collagen in your body. Although your body knows how to produce these proteins, these are not enough that the CynergyTK is needed to boost their production even more.

The Phytessence Wakame is an ingredient that stops hyaluronidase activity, an enzyme that breaks down hyaluronic acid. This acid is an important part of your body's structural proteins as it glues together collagen and elastin to form the protein fibers. The same with the two proteins, the hyaluronic acid diminishes as you get older so using an anti-aging treatment product that contains Phytessense Wakame is a must to preserve and maintain the youthfulness of the skin.

Deflate Objection in 5 Minutes (Or less)

Does this symphony sound familiar?

You are too!

Am not!!

You are TOO!

AM NOT!

YOU ARE ALSO!!

AM NOT!!

Familiar? It's how kids argue. I'm sure you've tried this mode of arguing decades back.

Children, when pointed out that they are "xxx", tend to retaliate that their accuser is also "xxx" The accuser then balks, because people hate having their arguments thrown back at them. Its human nature and this demonstrates the Reflexivity Principle of Argumentation.

By applying a belief statement back to the person asserting it, we test the applicability of that belief within an equitable context. By equitable context, I mean that what's good for the Gander should also be good for the Goose. This determines the universality of the statement. If, by throwing an argument back to its issuer, we observe a resistance, then this could indicate presence double standards. This surely makes the argument IRRATIONAL, and NON-UNIVERSAL.

Let's see this in play.

She says, “You’re always with your officemates. Obviously you don't like me anymore"

To counter this with Reflexivity, you apply her argument back to her by saying, "My dear, you spend at least 3 hours a day with your friends after work. Does this imply that you love me less now as well?"

She will then see the irrationality of her argument.

Let's try another.

Mark says, "The Bush Administration wastes so much time bickering, debating and arguing. Obviously this country is going nowhere. Such a waste of time!"

So you come to the good ole US of A's defense by saying, "I see.... so shall I assume that your business will never prosper either? Your Board spends a lot of time deliberating and debating. I observed that you, as Chairman, even seem to enjoy this and you goad them on! Now despite all that bickering, your company grows 10% per annum. Mark, I'm sure you're already aware of the value of debate. Healthy deliberation illuminates multiple avenues of action. That's what your Board does. That's what the Bush administration accomplishes."

Okay, let's put this to practice. Someone brave, come to the front; volunteer 10 arguments.

Then let's have someone else come up with ten counter arguments using this principle.

Have fun!

Developing an attitude of Gratitude

What does Gratitude really mean? Most of us are thankful for the blessings we have in our lives. We have families we love; jobs that help us provide the necessities of daily living, good health, friends to laugh and play with, freedom and Free Will to live our lives the way we want to.

Most of us are very grateful for these blessings, but how often do we stop to focus and reflect on that? Probably not as often as we could why is Gratitude even important? Sure, we're thankful for what we have, but why should we have to dwell on it?

There is a very good reason! Have you ever given someone a gift, and when they open it they react with very little enthusiasm? They say flatly, "Oh yeah, thanks, I've wanted one of those." Their words say "thank you" but their heart says, "big deal". You can feel that, can't you? Does it inspire you to want to give them another gift? Probably not. On the other hand, if you give someone a gift and they exclaim, "Oh THANK YOU, I just love it!” doesn't that lift your heart? You feel appreciated, and happy that you made them feel appreciated.

The one Universal Law that has had the most profound effect in my life is, Like Attracts Like. When we are truly grateful for the blessings in our lives, and we take time to reflect on them, we automatically begin to draw more blessings to ourselves. Why? Because we create what we concentrated on.

True gratitude isn't the act of mechanically listing the blessings in our lives every night before we go to sleep. Gratitude is an Attitude. It's a mindset of thankfulness and joy for the wonderful blessings in our lives. Our hearts and minds are lifted in joy when we reflect on the beauty and love surrounding us. It's a heartfelt acknowledgement that our lives would not be as happy as they are now if we didn't have those blessings.

Okay, so maybe not everything in our lives is perfect right now. Gratitude can be hard to foster when we are also experiencing struggle at the same time. Maybe we've just lost a job, or a loved one. Maybe we have difficult financial struggles. Maybe we are mired in depression and sadness. It's hard to feel grateful during moments like that.

That's where Faith comes in. Gratitude and Faith go hand in hand. Gratitude is reflecting on and being thankful for the blessings we do have, while Faith affirms that more are on the way. Maybe not everything in our lives is the way we want it to be, but some things are wonderful, and the things that aren't so wonderful will get better in time. Another job is just around the corner. Peace and healing will come to us as we go through the grieving process for our loved one. Financial struggles come and go. Depression and sadness will lift (seeking treatment may be necessary in some cases), and the sun will shine once again. Believe this. Know it in your heart. Affirm it to the Universe, and it will be so.

You know what I'm grateful for? You. Everyone who are reading these words right now. I'm deeply grateful that I'm given the opportunity to send even a tiny ray of sunshine into your lives each week. The letters I get back from you telling me that I've made a difference in your life, no matter how small, fill my heart to overflowing.

Be thankful for the ways in which you touch the lives of others. Some of them you may not even be aware of, and that's okay. Know that they do exist.

Take time to reflect on the good things in your life, not just today, but every day. Really let yourself feel the goodness and love surrounding you. Tell your loved ones what they mean to you. Embrace them and be thankful for their presence in your life. Focus on the Love, for it's all that really matters.

Benefits of Converting Water to Gas (Fuel)

Why you should convert water to gas? The most obvious reason is to save money because the price of oil in the world market is beyond our control. If gas is now a little over $6 per gallon, estimates show that this could reach $8 by the year 2013.

One way that the automotive industry is trying to shift away from this is by building hybrid. The Japanese first introduced this in the US market more than 10 years ago and it is only recently that US makers are trying to do the same thing.

But what are the other benefits of converting water to gas? Since water is clean, you don’t emit carbon monoxide into the air unlike gas or diesel fuels. You can feel proud that you are doing your share to keep the environment clean.

You get tax breaks from the government because this technology allows you to get refunds when you file your income tax.

As a car owner, you will still be able to use the warranty of your vehicle because the systems currently available do not void it in any way.

Just how much savings are we talking about? It depends on the type of vehicle you have and how often you have to be on the road. A ball park figure is 40-80% at the end of each month which translates to more than $1000 per year because you don’t have to fill up the tank every week.

The cost of installing such a system in your vehicle is very affordable. An instruction manual which you can find online will cost you less than $300 while the materials itself are under $250. Putting everything together will take you less than half a day and you don’t have to bring your vehicle to a shop.

Most of the products that allow you to convert water to gas turns ordinary water into HHO or hydroxyl which happens to be more potent that gasoline. This increases the mpg or miles per gallon of your vehicle so you can go farther with just a tank of gas and a quart of tap water.

The biggest benefit is that it is safe. It will not cause any damage to your vehicle because it is merely an accessory that enhances the performance of your car’s engine.

Huge savings and environment friendly are the two benefits of converting water to gas technology. This of course is just the beginning because there are no 100% water powered cars yet in the market but you can sure that there are people already working on it so this can finally hit the streets.

Is converting water to gas something new? The answer is no because it has been around for 90 years. Auto makers never really explored it unlike the other industries which have used employed this.

Converting water to gas allows you to use water and gas to run your car. You just have to switch from one to the other similar to the hybrid cars that use gas and electricity since there is a rechargeable battery inside the vehicle.

Thousands of people have enjoyed the benefits of converting water to gas. You can do the same by buying a system and getting a return in your invest in less than 2 months.

Behind the Scene: How Water to Gas Technology Works

Water4Gas, run your car on water, Fuel trips, drive with water fuel, wham-a-bam. Sound familiar? These would be some of the sites that offer technology to run cars on Hydrogen (HHO or Brown’s Gas) which can also be called Hydroxyl that comes from water. These are the main water to gas players in the market nowadays. So how does this technology works?

Whenever you decide to upgrade to this system and decided to give one of these companies a call, they would never ask you to put water to your gas tank.  Nor they will ask you to buy a new car with the water to gas engine. Actually, it’s very simple. You don’t have to change your engine or you car computer.

The water to gas conversion kit comes in with different part that can be easily assembled at home over the weekend. It only requires using a few basic tools. The conversion kits major parts would be:

Electrolyzer (some call it "Hydrogen Generator"): these would be the containers (quart sized) can contain about 950cc of ordinary tap water or distilled water (based on the requirement of the manufacturer of the conversion kit). It could be glass, metal or plastic containers. 

MAP Sensor Enhancer: this electronic device reduces fuel consumption without modifying the engine or the computer

Vaporizer: adds water vapor to the engine to cool it down, improves combustion and fuel economy.

Fuel Heater: pre-heats your gasoline for better gas economy, using only energy from the radiator that gets wasted otherwise, it requires no modifications done to the radiator or its hoses#

PCV Enhancer: another great companion to your hydrogen system that improves the PCV (Positive Crankcase Ventilation) function protects your engine and saves gas. 

Fuse holder + wiring. Connect to the 12 volts.

Vacuum T-connector: helps you splice the vacuum line for feeding the hydrogen and oxygen into the engine.

Catalyst: Ordinary baking soda. 

Pure hydrogen is dangerous, especially storing it in large compressed amounts in containers. It can result into explosion, however water does not explode. That is why water to gas conversion kits does not use pure hydrogen. Since hydrogen is already compressed or present in water, it is safely and easily released and consumed. So when HHO is produced, the by-product left is water. No harmful chemicals are being emitted from this system. You just need enough space under the hood to place a quart sized jar to put the water and catalyst. Catalyst is the substance that helps the electricity separate water into HHO. Nothing will happen without this material. This system uses ordinary baking soda; you can easily grab it from the nearest grocery store or from your kitchen cabinet. 

Water is converted into HHO gas using electricity from the car’s battery. The quart-sized water jar with a little bit of baking soda is placed under the hood. This device is connected with some fuse holder and wires to the car’s battery. It gets vacuum and electricity from the engine produces the HHO gas. The HHO gas is supplied to the carburetor. The generator from your battery connects the device via the ignition switch. This prevents hydrogen production when the engine is off and uses less electricity.

Knowing how safe and easy to assemble to water to gas conversion kits provides us a view on an alternative way to save our trips to the pump. But always, it is very important whenever we’ll be using this system or any system at all that will help us economically, to follow the provided instructions and know the product that we’re going to purchase and use.

Internet Jobs Working From Home

Thanks to internet, stay at home parents, disabled people, retirees, college students and those who want to get relief from the pressure of office atmosphere can earn a good income by working at home. Work at home internet job allows you work conveniently from your home and at your own pace.

There are numerous home based job opportunities available on the internet. You can do some research and select the most suitable job that helps you stabilize your financial position.

You need not require providing any initial investment or charges for getting these types of jobs. All you need is an internet connection and a computer.

Virtual employees provide clerical or administrative services to a company hiring them. They also perform customer service jobs like answering calls of the customers, resolving their issues etc via email. For this type of job, you need have excellent communication skills and plenty of patience dealing with customer questions.

Work at home internet job allows you work from virtually anywhere in the world. You can provide your resume online and can get appointments immediately if you have the required skills.

Once you have work from a legitimate company and then you can enjoy the benefits of conveniently working at home without compromising the time you need to spend with your family.

Work At Home Jobs

Let you work conveniently in your home atmosphere without compromising your family life. There are thousands of home based job options available. You need to sort out a legitimate job in order to get a job that will pay you for your time.

Work at home jobs requires some skill and experience. If you have adequate skill in craft works, then you can select work at home craft or assembling jobs. There are number of craft companies engaging in the manufacture of various products

There is yet some work at home jobs which require basic educational qualifications and computer knowledge.

Call center jobs, home based agents, virtual assistants, online tutors, transcription, translation and telecommuting are some of the work at home jobs that give you plenty of options.

Home based agent is one works from the home office and can provide sufficient information to the employer’s customers, responding to customer calls, resolving their issues, providing customer care, responding to emails and so on for the company who hire them.

Virtual assistants provide administrative and clerical services to the client companies. They also provide technical or creative support to the company who hires them. If you have sufficient experience and skill in the respective field, you can select these types of jobs.

Online tutor is someone who offers help to students of various ages in various subjects. If you have adequate knowledge in advanced math, science or language, you can select these types of jobs. There are some internet based companies that arrange online tutors to various students.

Work at home jobs provides you flexibility and the ease of working from the home without sacrificing all the comforts.

Working At Home Making Crafts

Work at home crafts requires assembling small products or crafts. These types of jobs are most suitable for stay at home moms, retired, college students and anyone who wants to leave their boring 9 to 5 jobs.

Work at home crafts can help you earn a good weekly income. The job does not require any experience or special qualifications. The companies are in tremendous need of home assemblers and so they are ready to pay smart for work. There is no age limit for these types of jobs. Hence you are guaranteed to get a job.

There are number of companies that offer wide variety of craft works like baby barb pads, dough art, doll house furniture, jewelry, stuffed animals, hand painting, needle work, toys and gifts, wood products and holiday decorations and so on.

You may wonder then why they select you for such craft works. The reason is simple. Hiring home based workers like you is economical and the companies can avoid huge costs of employing large a permanent work force.

Work at home crafts does not require any special skill. You need to follow the easy instructions provided by the hiring company. Most of the crafts can be mastered very quickly. Since there is no boss watching over you, you would be relieved from the pressure of working seriously. You can select your convenient schedule and start working peacefully. You can earn a nice income from the making craft products. The more you can do, then the more you can earn.

Most of the companies hiring home based workers like you for craft works provide payment in the form of a check. You would be paid for every item you send in usually within 3 days of shipment. However the payment may slightly vary from company to company depending upon its policies.

Work at home crafts is the fun way of earning money. You can enjoy your work of doing beautiful crafts and at the same time you can improve your financial position. Since there is no compulsion or deadline to accomplish the tasks, you can do the work without any pressure at your convenient timings say when your child goes to school.

Assembling crafts at home is one of the legitimate home based jobs. However there may be scams. Therefore you must be careful in selecting a job. There are some websites who work as intermediates to companies and home based workers.

Thousands of people have started home craft assembly jobs. People all over the world are making decent income from things they create. Therefore creating craft things is not only a hobby but rewarding work that can provide you full time or supplemental income.

Anti Aging Treatment (Lifestyle Change)

One of the most highly regarded anti-aging treatments is still exercising. Not only does it restore health, regain a youthful muscle tone, improves the metabolism of the body, exercising could also extend life expectancy. It is so important that no anti-aging supplement, no surgery and no single health food no matter the hype in advertisement could replace it. One could only turn on the television set and at least two channels in any cable company are shopping networks that sells exercise equipments and gadgets, all modified to make exercising easier and less time consuming. All directed to make people exercise and to accommodate also the issues confronting older people.

Understandably so, as the body ages, it desires more rest from activities that require less physical effort. On the other hand, this is the time when it needs it more.

Aging and Metabolism – Most people think that as they age, their metabolism slows down too. In many respects this is true that is why the need for exercise is greater. Often though, the reason for slower metabolism for older people is that they stop moving as much compared to when they were younger. Not moving so much also tends to make even the voluntary muscles in the body slower. Plaques develop especially in the colon and when the junk and the gunk stay there caused by slower metabolism, ailments develop faster. The body also develops more fat than muscles as it ages which is the more reason to burn more calories. Younger people have more lean muscles. This is why they do not sweat as much with every exertion than older people do.

Aging and keeping an active mind – There is a correlation between being physically and mentally active. A person, especially older people, who leads sedentary lifestyle, tends to have more lethargic cognitive abilities than same age groups that remained physically active.

Aging and injuries - As people reach middle age; recovery from injuries takes a while longer. So it is true that as people starts to approach middle age, they may want to limit the frequency of exerting strenuous physical activity. Still exercising is needed albeit they have to take longer periods of rests.

Exercising and deaths – As people approach middle age the fear of falling dead during physical exertion and other horror stories becomes more believable. False belief. Actually the chance is one in 1.5 million sessions and the findings are not very conclusive. However, it will still be good to consult a physician first for better guidance. But then even the physician will recommend exercising provided there are no seriously prohibitive reasons.

Aging and Strength training - Strength training and weight training could slow down the loss of lean body mass in older persons. Depending also on a person's initial fitness and dependent on how hard he works out, lean body mass could be developed.

Aging and Strength development – A good anti-aging treatment for aging people is the regaining or the development of strength first. People approaching middle age who started walking a certain distance a day finds out that they could endure more distances on following days and the distances keeps on increasing. Development of the strength in this manner prepares the person for more serious work outs. In fact strength development does not need high tech equipments, the road, the stairs, and the door jamb, whatever. Provided your physician gives the go, exercise materials could be found anywhere. Besides, strength development is necessary if one plans to do aerobics later on.

Anti-aging treatments like exercising could be done anywhere and are available anywhere. Often they do not require too much effort nor do they have to be too time consuming. Sometimes, the simplest are even the most effective. Exercising also remains to be the least expensive anti aging treatment ever. All other alternatives do not make the grade as much as exercise does.

Anti-Aging Treatments – Popular Options for Gaining the Bonus Years

The desire to look younger, more vibrant and fit has not been more popular as they are today. Because of this, innovations and discoveries have multiplied to cater to the growing clientele that wants to seek a better lifestyle and get those bonus years that people of different cultures have always aspired to. When it comes to anti aging treatments, several procedures and approaches are now open. Sometimes the only limiting factor is the method that will most fit the patient and the budget. Following are examples of the later innovations of anti aging treatments that have gained wide acceptance.

Botox – The most common method for treating skin wrinkles is the botox. This anti-aging treatment is performed to 4.6 million patients a year in the US alone according to the American Society of Plastic Surgeons. Botox injections are ideally performed by plastic surgeons that have passed through and are members of the American Board of Plastic Surgeons. However, parameters that qualify a botox injector vary from state to state. Aside from plastic surgeons, Botox providers could include dermatologists, clinical spas, nurses, physician assistants and general medical doctors. 

The discovery of botox as effective in controlling overactive muscle movements started in the 1950's but not until the early 2002 that it received the FDA's approval for cosmetic use. Botox softens the frown lines of a patient and is also a good treatment for eye muscle disorders.

Aside from its popularity as an anti-aging treatment, botox is also used in a host of other dysfunction and illnesses including anal fissure, diabetes neuropathy, pediatric incontinence, dystopias, pain disorders, and wound healing. Included in its many benefits is that it increases gastric emptying time and aids in weight loss.

In anti-aging treatment especially around the eyes, botox relaxes expressions and used as fillers it minimize wrinkles and fine lines.

Skin Rejuvenation Treatments – Are grouped into several categories.

Skin tightening is a procedure that is done to reduce, if not remove, excess sagging skin that tends to develop as the body ages. The targeted areas are usually skin folds, the jowls, and the skin that droops around the cheek bones. Skin tightening adds years to a person's appearance and are often resorted to not only by patients who want to trim years off her look but also by those who have undergone dramatic weight losses. The common procedure before was to trim off the excess skin through invasive procedures. Today, skin tightening could be done through non-invasive treatments that usually employ laser treatments and indictable.

Skin care products - Of all anti-aging treatments, the most readily available products are those that are for skin care.  These are available anywhere and the choices are vast. Many skin care products could be found and safely dispensed alone while some are already basic components that are included in beauty products. While most skin care products use some chemical ingredients in them, the popularity of natural methods and procedures have also been adopted by skin care products manufacturers.

Forms are also diverse from capsules to tablets, gels, powders and drinks. Skin care products while good and were initially used for getting fast cosmetic results are now developed often as specialized with the singular idea of maintaining the beauty treatments that a patient underwent. 

Anti-Aging Treatments – Popular Options for Gaining the Bonus Years Part II

Skin tightening is one of the most popular anti-aging treatments. Previously to undergo a skin tightening procedure would be very much like undergoing a face lift were incisions will be required, sculpting of the bone underneath the skin be done and then the wounds will be closed. Invasive procedures are common and are very effective yet current lifestyles requires less pain, a faster recovery period and less medication for maintenance and management of the wounds. Methods in the area of anti-aging treatments have gained fast advancements. Today, choices that get fast results to restore youthful looks are varied.

Radiofrequency skin treatments – Are comparatively fast and very effective anti-aging treatments. Thermage is a type of skin tightening procedure that uses a patented radiofrequency system. The way that thermage works is to heat up the inner layers of skin tissues so that collagen are contracted in areas that are being subjected to it. The radiofrequencies trigger collagen production that results to firm, tighter and a much younger looking skin. Since thermage works in a way that excites the production of collagen, the effects of thermage anti-aging treatments could be observed usually within 48 hours after the treatment and the results improve weeks to months afterwards.

Since thermage is a non invasive procedure, there is no recovery time. Usually the only visible effects right after the treatment is the reddening of the parts of the skin that were subjected to it. Some burning sensation could be felt afterwards but soon passes. Thermage ideally needs a physician's approval although those that apply the thermage treatment are thermage approved technicians. 

Injectable Fillers – Other non-surgical options for tightening up the skin is through the use of injectable fillers. In this procedure, collagen is injected directly to the skin and the results are readily visible. Injectable fillers are usually done to plump up the cheeks. It is also widely used to firm up and make better defined jaw lines. While injectable fillers were previously dispensed popularly in small amounts that usually deals with the softening up of wrinkle lines, it is also presently used for sagging skin that do not necessarily need trimming off.

The results are younger looking, stronger and firmer skin. Since this procedure do not require the knife, there is also no recovery time and the patient could resume normal activity after a little rest. The effects last up to two years. This procedure requires very little maintenance and no additional costs in terms of follow up procedures and management.

Collagen Building Treatments – The reduced amount of collagen and elastin as the body ages account for slower skin rejuvenation. For this, laser treatments as an anti-aging treatment options are excellent. The building up of elastin and collagen underneath the skin through laser method are quick procedures in which results are readily observable right after the treatment. Skin tightening through the building up of the skins collagen is long lasting and even improve weeks and months after the treatment. Since lasers treatments do not require wounding, recovery is fast and there is no downtime.

The procedures stated above are sometimes called lunchtime procedures owing to the fact that these procedures take very little time. Many of them could be done inside of one hour.