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Sunday, January 22, 2012

Self Defense Tips for Women





Self defense tips for women. Are you at risk? What makes a woman a perfect target? Here are 7 ultimate techniques and weaknesses criminals who were interviewed look for to take advantage of you. These tips aren’t just for the busy holidays either. It’s all about keeping your awareness all year round. Follow these tips and you can protect yourself from becoming one of this year’s next statistics.



1. Coming up to my vehicle, did I look around - aware of who is near it? Am I walking my packages in a cart or carrying them in my hand? Criminals interviewed say they want to attack the woman who is walking alone and not aware of her surroundings. Always put shopping bags in a cart. This allows you ample time to react if someone is approaching you. If you’re carrying bags, this renders your hands useless to protect yourself and gives a criminal a bonus. Remember… the buddy system. Late night shopping always needs to be a ‘girl’s night out’ affair.



2. Are my keys already in my hand before leaving the store giving me self defense protection? Again, awareness plays a huge part. Also, with a key in hand, it can be a terrific weapon if you’re suddenly grabbed.



3. Am I talking on the cell phone …fixing my hair… counting my change… writing in the checkbook…and not paying attention? Paying attention is the key. Take care of all that ‘stuff’ in the store. NOT in the parking lot, or outside of the vehicle.



4. Is there anyone loitering around my vehicle… if so… are they suspicious enough to making me going back into the store? Don’t think your being silly. There is no such thing, when your safety is on the line. If you’re not comfortable with walking to your car, ask security to accompany you or if there isn’t security available, a store manager will do it – it is their job. That’s what they are getting paid to do.



5. Is my vehicle in a well-lit area? Is it easily visible to passer-bys? If I can’t see my car really well, who can? Criminals say they do not want to be noticed, recognized, or slowed down in any way. If you’re not easily seen by others at a mall or store, that makes you a perfect target for a criminal.



6. If I have automatic keyless entry, did I hit the unlock button twice … making it easy for someone to get into my passenger side door? Get into the habit of opening just your driver’s side door. New technology is wonderful when you’re with others, loading packages, during the day. But, at night when your field of vision is limited, don’t take any chances. Criminals are hoping that you’ll make their job easier for them.



7. If I am approached by someone – no matter how much help I need, it’s OK to turn them down. Remember, criminals will do and say anything they can to gain your trust. DON”T FALL FOR IT!!! If a stranger wants to help you with your bags, tell them no, thank you. If they still insist, tell them no again. Criminal interviews revealed that they will try to play on victim heartstrings to get access to the vehicle, a purse, or for the vehicle keys - and move-in for the attack when trust is gained and it’s at least expected.



If you are unable to load packages into your vehicle, ask help from the store – they would be glad to help. It’s their job.



Facing Adversity



Is there any person on this earth who has not faced adversity? Life can be good, but adversities are also part of life. How does one face them with equanimity? It is difficult if the extent of adversity is very high. But one has to live through adversities and come back in life to succeed again.



A sudden accident can make one lose limbs. A man, who makes his living with his hands, will surely feel very bad and devastated if he loses his working hand. How about the effect of the announcement by the doctor that your child has cancer? Can parents take this news calmly? They will most probably faint when they hear it first.



Some adversities are such that they shatter lives forever. But strong will and faith can help one face and conquer many adversities.



Who has not heard of Helen Keller? Her blindness and deafness could not shatter her indomitable spirit. There are many instances of such people. I had corresponded with families of cancer stricken children.



The pain that I saw was enough to shake the bravest heart. I remember a small kid girl, who developed second degree burns as a reaction to her Chemotherapy. Her mother had a guest book and the notes on that site could make anyone weep. The pain that the child was undergoing was tremendous. But the photographs of a capped child smiling and laughing in the laps of her father were heartwarming. Somewhere the spirit was alive in the family to fight it out cheerfully.



I also remember my conversations with a blind man of 70 years of age. He was secretary of one of the blind help groups. For some time, during my talk, I realized that something strange was happening. Then suddenly it struck me that this gentleman was using words such as Oh, I see, etc. without giving a pause. I was amazed with this talk. I knew that he had been a blind man for more than 40 years. I somehow gathered strength and asked him about usage of such words. He told me casually that there was nothing great about that. He could read and write and even type as well as any normal person. Though he had Braille. And he could see the faces with his touch. He had no regrets about his blindness. He had taken it as a fact of life and there was no feeling of having been dealt bad cards by the fate. Such people make us feel that adversities come to strengthen us. They test us. It is surely very tough to overcome them, but a strong will and faith in oneself and one's God can give enough strength to overcome them.



Let us look at the life as a moving vehicle. As we move, we pass many scenes. Some good and some dirty. But we sit though the journey peacefully and reach our destination. We mostly remain unmoved because - we are not directly pained by the scenes outside and our focus is more on reaching the destination.



 In any adversity, at least the second part can be applied. Come what may, our object should be to create a good life and live as an example for others. That should be our destination and that should be our motivation.








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